Whether your goal is to lose weight, drop body fat, fit into a pair of jeans you haven't worn in years, look great at a reunion or just feel better, your worries are over. Take a glimpse at yourself reaching that goal, and imagine the glory and happiness you will feel when you get there.
My name is Liz Hall, and I am here to help you succeed in reaching ALL of your goals. I have been personal training for 11 years now, and have helped hundreds of people attain their goals. I currently have a Bachelor of Science degree in Exercise Science, personal training certified through the International Sports and Sciences Association while keeping up with the growing trends and knowledge of the fitness industry.
My goal is to continue helping people experience the thrill of conquering something they thought was once impossible. I am completely dedicated to helping YOU reach your goals and overcome any beginning fears you may have, while moving forward to reach high levels of strength, endurance and mental control. I will not only guide you with proper techniques, I am by your side with constant support and motivation. With this said, aim high, think big, and achieve greatness!
Elizabeth Hall, Founder, B.S Exercise Science